Davina: Intense [videorecording]
2012
DVDs and BluRay
Davina McCall leads you through this workout aimed at helping you to shed those extra pounds by training for shorter periods, but at a higher intensity. The three workouts featured are: 'Intense Cardio Box', a combination of boxing moves and interval training; 'Intense Toning', toning exercises with weights combined with interval training; and 'Intense Abs', exercises designed to develop your six pack and ab muscles.
Main title:
Work:
Imprint:
2 Entertain, 2012.
Collation:
1 videodisc (95 min.) : col.
Notes:
Region 2, 1 disc(s), Interactive menus, Ratio (1:1.78 (16:9) widescreen), Enhanced for WideScreen TV, Languages (English), Sound (Dolby Digital 2.0), Subtitles for hard of hearing (English).Made in 2012.Credits: presenter, Davina McCall.DVDN.
Audience:
BBFC code: E.
System details:
DVD.
Dewey class:
613.7
Language:
English
BRN:
1022516