Overcoming panic : a self-help guide using cognitive behavioral techniques
Silove, Derrick1997
Book
Panic attacks are recognised as one of the most serious forms of anxiety, and can become disabling. This guide explains both the physical and emotional symptoms, the common causes of this 'fear of fear', and how to master anxiety management techniques.
Main title:
Overcoming panic : a self-help guide using cognitive behavioral techniques / Derrick Silove and Vijaya Manicavasagar.
Imprint:
London : Robinson, 1997.
Collation:
x, 143p. : forms ; 20 cm.
Notes:
originally published: 1997.Includes index.
ISBN:
9781854877017 (pbk)
Dewey class:
616.8522306616.8522616.85223SIL
Local class:
616.85223
Language:
English
BRN:
10872