The practical encyclopedia of yoga & Pilates
2006
Book
This text presents yoga for all ages and abilities, to invigorate the body and still the mind. It features simple pilates and yoga-pilates exercises to safely streamline, tone and strengthen the body.
Main title:
The practical encyclopedia of yoga & Pilates / Françoise Barbira Freedman ... [et al.].
Author:
Imprint:
London : Lorenz, c2006.
Collation:
512 p. : ill. (chiefly col.), col. port. ; 23 cm.
Notes:
Originally published: 2005.Includes index.
ISBN:
9780754816218 (hbk)
Dewey class:
613.7046
Language:
English
Subject:
BRN:
118154