Willpower for dummies
Ryan, Frank (Clinical psychologist)2013
Book
Willpower. You've either got it or not, right? Wrong! Willpower can be taught and learned just like any other skill, and it's something that can be trained and strengthened. This book shows you in seven easy steps how to improve your willpower.
Main title:
Willpower for dummies / by Frank Ryan.
Author:
Work:
Imprint:
Chichester, West Sussex : For Dummies, 2013.Chichester, West Sussex : For Dummies, 2013.
Collation:
xi, 203 pages ; 22 cm
Notes:
Includes index.
ISBN:
9781118680032 (pbk)
Dewey class:
153.8153.8 RYA153.8RYA
Local class:
153.8153.8 RYA Health Collection
Language:
English
Subject:
BRN:
1479261