Marathon : the ultimate training and racing guide
Higdon, Hal2006
Book
Hal Higdon presents inside tips from world-class performers on how to master the marathon, including how to prepare mentally, nutritionally, and what exercises are required.
Main title:
Marathon : the ultimate training and racing guide / Hal Higdon.
Author:
Edition:
[Rev. ed.].
Imprint:
London : Rodale, 2006.
Collation:
xiv, 369 p. ; 24 cm.
Notes:
Previous ed.: Emmaus, Pa.: Rodale, 1999.Includes index.
ISBN:
9781405087995 (pbk)
Dewey class:
796.4252
Language:
English
Subject:
BRN:
15071