Detox : 14 plans to combat the effects of modern life
Foster, Helen, 1968-2015
Book
Designed to help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise, this book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energising and stress-busting.
Main title:
Detox : 14 plans to combat the effects of modern life / Helen Foster.
Author:
Foster, Helen, 1968-, author
Work:
Edition:
[New] edition.
Imprint:
London : Hamlyn, 2015.London : Hamlyn, 2015.
Collation:
128 pages : illustrations (colour) ; 21 cm.
Series title:
Notes:
Previous edition: 2009.Includes index.
ISBN:
9780600630326 (pbk)
Dewey class:
613
Language:
English
Added title:
Subject:
BRN:
1713631