The complete guide to stretching
Norris, Christopher M.2015
Book
Illustrated throughout, 'The Complete Guide to Stretching' provides an accessible overview of the scientific principles that underpin this form of training, and offers more than 160 exercises and stretches designed to increase range of motion across the body.
Main title:
The complete guide to stretching / Christopher M. Norris.
Author:
Norris, Christopher M., author
Edition:
4th edition.
Imprint:
London : Bloomsbury, [2015]London : Bloomsbury, [2015]©2015
Collation:
288 pages : illustrations (colour) ; 23 cm
Notes:
Previous edition: London: A. & C. Black, 2007.The complete guide series.Includes bibliographical references and index.
ISBN:
9781472906656 (pbk)
Dewey class:
613.7182613.7182 NOR
Language:
English
Added title:
Subject:
BRN:
1756540