Your nutrition solution to a healthy gut : a meal-based plan to help prevent and treat constipation, diverticulitis, ulcers and other common digestive problems
Tessmer, Kimberly A.2015
Book
This guide provides both a treatment and preventative nutritional plan for those prone to gut-related/digestive disorders. It includes the latest medical information on the gut, as well as a simplified overview of various types of disorders; tips on nutritional intake and lifestyle changes needed to manage gut-related issues and maintain a healthy gut; informative facts on nutritional supplements that can help develop optimal gut health; and easy-to-follow meal plans to help get you started on life with a healthy gut.
Main title:
Author:
Tessmer, Kimberly A., author
Imprint:
Pompton Plains : New Page, 2015.Pompton Plains : New Page, 2015.
Collation:
1 volume ; 21 cm
ISBN:
9781601633682 (pbk)
Dewey class:
616.330654
Language:
English
Subject:
BRN:
1777622