Healthy mind & body all-in-one for dummies
2010
Book
Providing an account of what makes for an alert and active mind and body, this guide covers nutrition and GL foods, yoga and Pilates and coping with stress, depression and anxiety.
Main title:
Healthy mind & body all-in-one for dummies / by Sue Baic ... [et al.] ; edited by Gillian Burn.
Author:
Edition:
UK ed.
Imprint:
Chichester : Wiley, c2010.
Collation:
xxv, 658 p. : ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9780470748305 (pbk)
Dewey class:
613
Language:
English
Subject:
BRN:
1838503