Detox your ego
Sylvester, Steven2016
Book
Your ego is your natural defence system, triggered when strong emotions such as anxiety and fear sweep through you. When you're doing something important - preparing for an exam, taking a driving test, speaking in public, making a business presentation, or striving to improve your performance in sport - your ego is sure to interfere. By enabling you to understand your underlying motivations and anxieties, this book helps you improve the way you go about achieving those goals.
Main title:
Detox your ego / Steven Sylvester.
Author:
Sylvester, Steven, author
Work:
Imprint:
London : Headline, 2016.London : Headline, 2016.
Collation:
v, 326 pages ; 22 cm
ISBN:
9781472227331 (pbk)
Dewey class:
158.1
Language:
English
BRN:
2255799