The art of running : raising your performance with the Alexander Technique
Balk, Malcolm2016
Book
Based on the established principles of the Alexander technique, this book takes readers through a method detailing the physical, mental and emotional aspects of safe, efficient and effective running.
Main title:
The art of running : raising your performance with the Alexander Technique / Malcolm Balk and Andrew Shields.
Author:
Balk, Malcolm, authorShields, Andrew, 1959-, author
Imprint:
London : Collins & Brown, 2016.London : Collins & Brown, 2016.
Collation:
160 pages : illustrations (black and white, and colour) ; 22 cm
Notes:
Originally published: Bath: Ashgrove, 2000.Includes bibliographical references and index.
ISBN:
9781910231838 (pbk)
Dewey class:
613.7172
Language:
English
Subject:
BRN:
2289991