Tom Kerridge's dopamine diet : my low carb, stay-happy way to lose weight
Kerridge, Tom2017
Book
Over the past three years, Tom Kerridge has positively transformed his life, shedding 12 stone and getting his weight firmly under control. This cookbook reveals the secret of his success - achieved by weaning himself off empty carbs and booze, and focusing on foods that are especially rich in flavour.
Author:
Kerridge, Tom, author
Imprint:
London : Absolute Press, 2017.
Collation:
270 pages : illustrations (colour) ; 26 cm
Notes:
Includes index.
ISBN:
9781472935410 (hbk)
Dewey class:
613.25613.25 KER
Language:
English
Added title:
Subject:
BRN:
2378858