Mind body cleanse
James, Chris2017
Book
Feeling sluggish, bloated and in desperate need of rejuvenation? Enter Chris James's unique plan to restore energy, acuity and cleanse your whole body, starting with the seat of all health - the gut. By targetting 3 key areas and showing you the impacts they can have on your body and mind, Chris's holistic method will show you exactly what your body needs and how to nourish it.
Main title:
Mind body cleanse / Chris James.
Author:
James, Chris, author
Work:
Imprint:
London : Vermilion, 2017.
Collation:
213 pages : illustrations (black and white) ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781785040801 (hbk)
Dewey class:
613613 JAM
Language:
English
Subject:
BRN:
2460809