Weight training
Maran, Ruth, 1970-2003
Book
Weight training has become a popular way to get in shape. People of all ages are now interested in weight training to achieve and keep a healthy body. This is an information-packed guide to getting started with weight training.
Main title:
Weight training / Ruth Maran.
Author:
Work:
Imprint:
New York : Hungry Minds ; Chichester : John Wiley [distributor], 2003.
Collation:
320 p. : col. ill.
Series title:
ISBN:
9780764525827 (pbk)
Dewey class:
613.713
Language:
English
Subject:
BRN:
2475