Thrive through yoga : a 21-day journey to ease anxiety, love your body and feel more alive
Hobbs, Nicola Jane2018
Book
'Thrive Through Yoga' is a revolutionary route to freedom that can help you become a happy, confident and resilient person and free you from the anxieties and worries of modern life. With heart-warming honesty, Olympic weightlifting champion and yoga teacher Nicola Jane Hobbs shares her own story of how she triumphed over a mental illness that almost destroyed her and learned to thrive physically, emotionally, professionally and financially with the help of yoga.
Main title:
Author:
Hobbs, Nicola Jane, author
Imprint:
London : Bloomsbury, 2018.
Collation:
192 pages : illustrations (colour) ; 24 cm
Notes:
Imprint on book: Green Tree.Includes bibliographical references and index.
ISBN:
9781472942999 (pbk)
Dewey class:
613.7046613.704613.704 HOB
Language:
English
Subject:
BRN:
2588378