The quiet : four simple steps to finding peace and contentment - without spending the rest of your life on a mountaintop
Wilson, Paul, 1949 October 21-2007
Book
'The Quiet' practices are centred around four simple steps that transform your mental state and the way you feel. They are more streamlined than traditional meditation methods, but every bit as deep. In fact, the major difference is their simplicity, and the way they dovetail into a busy, dynamic life.
Main title:
Author:
Imprint:
London : Macmillan, 2007.
Collation:
172, 68 p. : ill. ; 24 cm.
Notes:
Originally published: Australia: Pan Macmillan, 2006.
ISBN:
9780230016064 (pbk)
Dewey class:
158.12
Language:
English
Subject:
BRN:
261276