Cycling for fitness : get fast, get fit in seven weeks
Sidwells, Chris, 1956-2006
Book
This guide describes how to get fit and fast in seven weeks with a variety of fitness programmes for any fitness level. Photographs demonstrate technique, safety tips keep you on that saddle and nutritional tips ensure you've got enough fuel.
Main title:
Cycling for fitness : get fast, get fit in seven weeks / Chris Sidwells.
Author:
Imprint:
London : Dorling Kindersley, 2006.
Collation:
160 p. : col. ill. ; 24 cm.
Variant title:
Cover title: 7-week cycling for fitness
Notes:
Includes index.Cover and spine title: 7-week cycling for fitness.
ISBN:
9781405311014 (pbk)
Dewey class:
796.6
Language:
English
Added title:
BRN:
28488