119 days to go : how to train for and smash your first marathon
Evans, Chris, 1966-2021
Book
In this marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days! Fizzing with energy, great tips and hard-won experience, this is the for anyone keen to take up their own marathon challenge, and to change their lives forever.
Main title:
Author:
Evans, Chris, 1966-, author
Imprint:
London : HarperCollinsPublishers, 2021.
Collation:
304 pages ; 23 cm
ISBN:
9780008480752 (hbk)
Dewey class:
796.4252796.4252 EVA796.425 EVA
Language:
English
Subject:
BRN:
3123821