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Staying flexible : the full range of motion

2005
Book

Total copies: 1

Available: 1

This title is part of a series which provides a complete fitness programme devised to meet individual needs and goals, whether your aim is to increase your stamina and strength, set and control your weight, improve your flexibility or reduce stress.
Main title:
Staying flexible : the full range of motion / by the editors of Time-Life books.
Imprint:
London : Time-Life, 2005.
Collation:
144 p. : col. ill. ; 26 cm.
Notes:
Includes index.
ISBN:
9781844471652 (hbk)
Dewey class:
613.71
Language:
English
BRN:
322571
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