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Chair yoga : seated exercises for health and wellbeing

Rohnfeld, Edeltraud2012
Book

Total copies: 2

Available: 1

Chair yoga is designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This guide contains chair yoga exercises that have been specially developed for those with a limited range of movement.
Main title:
Chair yoga : seated exercises for health and wellbeing / Edeltraud Rohnfeld ; translated by Anne Oppenheimer.
Imprint:
London : Singing Dragon, 2012.
Collation:
192 p. : ill. ; 25 cm.
Notes:
Includes bibliographical references and index.Translated from the German.
ISBN:
9781848190788 (pbk)
Dewey class:
613.7046A613.7046ROH
Language:
EnglishGerman
BRN:
338737
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