Live longer, feel younger, look great : the complete guide to enjoying a fun, fit and healthy later life
Moran, Diana2005
Book
Diana Moran is living proof that life after 50 can look and feel wonderful. A breast cancer survivor now in her 60s, she has gracefully cheated the ageing process and shares her ways to enjoy and enhance later life. Try stimulating fitness routines to increase mobility, relieve pain and build up strength.
Main title:
Author:
Imprint:
London : Hamlyn, 2005.
Collation:
320 p. : col. ill. ; 28 cm.
Notes:
Includes index.
ISBN:
9780600612261 (pbk)
Dewey class:
613.7045A613.7045
Language:
English
BRN:
366417