How to Change Your Life [electronic resource] : Five Steps to Achieving High Performance
Humphrey, Jake2024
eBook
How did the world's most remarkable people get that way?This is a book about how the highest-performing people changed their lives - and how you can change yours.Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective.
Main title:
Author:
Imprint:
[Place of publication not identified] : Penguin, 2024
Collation:
1 online resource (1 text file)
ISBN:
9781804942789
Language:
English
BRN:
3821854