Turn back your body clock : the guide to changing your life and living longer
Norris, Carina2006
Book
After assessing your drinking, smoking and partying lifestyle, Una Coales doesn't mince her words when it comes to telling you just how long you have got to live. But there's hope yet. With a little help from her team of diet and fitness experts, it's possible to reverse the clock and claim back those lost years.
Main title:
Turn back your body clock : the guide to changing your life and living longer / with an introduction by Una Coales ; by Carina Norris.
Author:
Imprint:
London : Headline, 2006.
Collation:
224 p. : col. ill. ; 25 cm.
ISBN:
9780755315482 (pbk)
Dewey class:
612.68
Language:
English
Subject:
BRN:
45078