Yoga for pregnancy : antenatal exercises to tone, relax and prepare your body
Widdowson, Rosalind2003
Book
Suitable for beginners, this volume can help the reader to learn the most suitable positions and breathing techniques for each stage of pregnancy. It includes exercises to provide relief from minor pregnancy discomforts.
Main title:
Yoga for pregnancy : antenatal exercises to tone, relax and prepare your body / Rosalind Widdowson.
Author:
Edition:
Rev. ed.
Imprint:
London : Hamlyn, 2003.
Collation:
127 p. : col. ill. ; 21 cm.
Notes:
Originally published: 2001.Includes index.Previous ed.: 2001.
ISBN:
9780600606499 (pbk)
Dewey class:
618.24
Language:
English
BRN:
505077