Essential yoga : the practical step-by-step course
Smith, Judy2008
Book
This text explains the origins and philosophy of Iyengar yoga, the most widely practiced form of yoga, giving advice on how to begin, when to practice and what equipment you will need.
Main title:
Essential yoga : the practical step-by-step course / Judy Smith.
Author:
Imprint:
London : Southwater, c2008.
Collation:
144 p. : ill. (chiefly col.), col. port. ; 30 cm.
Notes:
Originally published: as Iyengar yoga. London: Lorenz, 2003.Includes bibliographical references and index.
ISBN:
9781844766628 (pbk)
Dewey class:
613.7046
Language:
English
Added title:
Subject:
BRN:
592902