The complete guide to abdominal training
Norris, Christopher M.2009
Book
This title is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme. It also covers the background physiology and theory and includes sections on improving posture, and the science and clinical conditions of abdominal training.
Main title:
The complete guide to abdominal training / by Christopher M. Norris.
Author:
Imprint:
London : A. & C. Black, 2009.
Collation:
240 p. : col. ill. ; 24 cm.
Series title:
ISBN:
9781408110218 (pbk)
Dewey class:
613.71886
Language:
English
Subject:
BRN:
625757