The complete guide to lifting heavy weights
Platt, Geoffrey K.2011
Book
Packed with information, tips, strategies and training plans, this is a guide for fitness professionals, coaches and sportspeople using or supervising the use of heavy weights.
Main title:
The complete guide to lifting heavy weights / Geoffrey K. Platt.
Author:
Imprint:
London : A. & C. Black, 2011.
Collation:
138 p. : col. ill., port. ; 23 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781408133255 (pbk)
Dewey class:
613.713
Language:
English
Subject:
BRN:
729503