The American Yoga Association's easy does it yoga : the safe and gentle way to health and well-being
Christensen, Alice2000
Book
Easy Does It Yoga is a safe, easy to use guide to renewed physical and emotional wellbeing for beginners. It adapts traditional yoga techniques to make them safe and easy for people who may face physical limitations.
Main title:
Work:
Imprint:
New York : Fireside, c1999.
Collation:
188p. : ill. ; 28 cm.
Notes:
Includes index.Includes bibliographical references (p. 181).
ISBN:
9780684848907 (pbk)
Dewey class:
613.7046
Language:
English
Added title:
Subject:
BRN:
832074