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Treat your own knees

Johnson, Jim, P.T.2006
Book

Total copies: 1

Available: 1

Knee problems are surprisingly common, affecting around 20 per cent of the population in both the UK and the USA, and rising to 30 per cent in people over 60. This is a practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. It uses simple, effective do-it-yourself treatments for knee pain.
Main title:
Treat your own knees / Jim Johnson.
Imprint:
London : Sheldon, 2006.
Collation:
xvi, 96 p. : ill. ; 22 cm.
Notes:
Originally published: Alameda, Calif.: Hunter House, 2003.Includes bibliographical references (p. 90-91) and index.
ISBN:
0859699889 (pbk)
Dewey class:
617.5'82062617.582062
Language:
English
BRN:
968362
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