Yoga basics : stretches to tone, energize and de-stress
Lalvani, Vimla2004
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A perfect companion for beginners and a great source of reference for more experienced students, this text presents yoga workouts to tone, energize and de-stress.
Main title:
Yoga basics : stretches to tone, energize and de-stress / Vimla Lalvani.
Author:
Imprint:
London : Hamlyn, 2004.
Collation:
128 p. : col. ill. ; 21 cm.
Notes:
Includes index.
ISBN:
9780600610083 (pbk)
Dewey class:
613.7046
Local class:
613.7
Language:
English
Subject:
BRN:
14266
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