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Thumbnail for Your nutrition solution to a healthy gut : a meal-based plan to help prevent and treat constipation, diverticulitis, ulcers and other common digestive problems

Your nutrition solution to a healthy gut : a meal-based plan to help prevent and treat constipation, diverticulitis, ulcers and other common digestive problems

Tessmer, Kimberly A.2015
Books, Manuscripts
This guide provides both a treatment and preventative nutritional plan for those prone to gut-related/digestive disorders. It includes the latest medical information on the gut, as well as a simplified overview of various types of disorders; tips on nutritional intake and lifestyle changes needed to manage gut-related issues and maintain a healthy gut; informative facts on nutritional supplements that can help develop optimal gut health; and easy-to-follow meal plans to help get you started on life with a healthy gut.
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