Mind over mood : change how you feel by changing the way you think
Greenberger, Dennis1995
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Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.
Main title:
Mind over mood : change how you feel by changing the way you think / Dennis Greenberger, Ph.D., Christine A. Padesky, Ph.D. ; foreword by Aaron T. Beck.
Author:
Greenberger, Dennis, authorPadesky, Christine A., author
Imprint:
New York : The Guilford Press, [1995]New York : The Guilford Press, [1995]©1995
Collation:
xi, 215 pages : illustrations (black and white) ; 28 cm
ISBN:
9780898621280 (pbk)
Dewey class:
616.89142A616.894A616.894 BOOK PRESCRIPTION SCHEME A616.894 BOOK PRESCRIPTION SCHEMEA616.894 BOOK PRESCRIPTION SCHEME 616.891616.89142 SHA616.8914616.89142 GRE616.89142GRE616.89143GRE
Language:
English
Index terms:
Cognitive Therapy
BRN:
2736
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