GI high-energy cookbook : low-GI recipes for weight loss, health and vitality
Hill, Rachael Anne2011
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This cookbook explains in clear language why you should eat foods with a low glycaemic index and gives practical advice on incorporating this approach into the diet, from supermarket shopping to choosing from a restaurant menu. There are also over 60 healthy recipes which take only 20 minutes to prepare.
Main title:
GI high-energy cookbook : low-GI recipes for weight loss, health and vitality / Rachael Anne Hill ; photography by Nicki Dowey.
Author:
Imprint:
London : Ryland Peters & Small, 2011.
Collation:
127 p. : col. ill. ; 24 cm.
Notes:
Originally published: as The high-energy cookbook. 2004.Includes index.
ISBN:
9781849750844 (pbk)
Dewey class:
641.5638641.5638HIL
Language:
English
Added title:
BRN:
301317
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