Men's Fitness Get a Six Pack in 8 Weeks [electronic resource]
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To build a lean, muscular body with cover-model abs would take years of training, right? Wrong. Journalist Ben Ince took on the challenge of getting an impressive six-pack in just eight weeks with the help of personal trainer Rich Phillipps. The results are amazing - and this book is a step-by-step guide to achieving them.
Imprint:
[Place of publication not identified] : Dennis Publishing UK, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
Men's Fitness Get a Six Pack in 8 Weeks
System details:
Mode of access: Internet
Language:
English
Subject:
BRN:
3147623
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