Men’s Health 15 Min workouts [electronic resource]
eMagazine
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More Muscle, Less time! Forget what the gym bros tell you – you don’t need hours in the gym every day to build your perfect body. What you do need are the right moves, clever food choices, and the smartest no nonsense workouts – and that’s exactly what this book provides. We’ve studied the latest research from the best experts and universities to provide a potent, time-saving training formula that’ll help any man get in shape quickly – and in half the time. Say good bye to fat, and hello to your new cover model body.
Imprint:
[Place of publication not identified] : Media 24 Ltd, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
Men’s Health 15 Min workouts
System details:
Mode of access: Internet
Language:
English
Subject:
BRN:
3148002
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