Pilate system
Blount, Trevor2000
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Pilates is a method of mental and physical control which was first developed in the 1920s by Joseph Pilates using elements of yoga and classical dance. This book will enable experienced and novice Pilates practitioners to enjoy the benefits at home.
Main title:
Pilate system / Trevor Blount, Eleanor McKenzie.
Author:
Imprint:
London : Hamlyn, 2000.
Collation:
128p. : ill. (chiefly col.) ; 27 cm.
Notes:
Includes index.
ISBN:
9780600599135 (hbk)
Dewey class:
613.71
Language:
English
Subject:
BRN:
35865
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