How to Change Your Life [electronic resource] : Five Steps to Achieving High Performance
Humphrey, Jake2024
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In their phenomenal Sunday Times bestseller High Performance, Jake Humphrey and Damian Hughes revealed what qualities make high performers truly exceptional. Now, they reveal the steps each of us must take to follow their lead.Drawing on fascinating interviews from their multi-million-download podcast, Jake and Damian introduce the five simple steps to transforming from who you are to who you want to be - from dreaming of a different life, to battling through the obstacles to get there. And they draw on cutting-edge psychological research to explain why these surprisingly simple tools work.Filled with brilliant stories and revelatory science, How to Change Your Life is a roadmap to becoming a different 'you'. It will transform your life, your team and maybe your world.
Main title:
Author:
Imprint:
[Place of publication not identified] : Penguin, 2024
Collation:
1 online resource (1 audio file)
ISBN:
9781804943335
Language:
English
BRN:
3826154
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