Ride Fit: One Off [electronic resource]
Ltd, Our Media2024
eMagazine
Find it!
Looking for some bike fitness inspiration this winter? Then check out Ride Fit magazine. Inside you'll discover how effective training through the off-season will give you the best possible start to your riding year when spring comes around. There's also expert advice on all this: - How to lose weight while still eating like a champion - Cycle-specific training that doesn't involve your bike - How to turn your daily commute into a training session - Specific training and fitness requirements for women - How to avoid common cycling ailments and injuries. PLUS lots more!
Main title:
Author:
Imprint:
[Place of publication not identified] : Our Media Ltd, 2024
Collation:
1 online resource (1 text file)
ISBN:
2310005665387
Language:
English
Subject:
BRN:
3843311
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