Skip to main content
Thumbnail for Living longer, living well

Living longer, living well

Jenner, Paul2008
Books, Manuscripts
Designed as a ten-step guide that will add ten (healthy, happy) years to your life, this title offers advice on health and fitness issues, and covers diet and relaxation, in addition to such emotional issues as happiness, love and spirituality.
Main title:
Author:
Imprint:
London : Teach Yourself, 2008.
Collation:
xiii, 201 p. : ill. ; 20 cm.
Notes:
Includes bibliographical references (p. 189-192) and index.
ISBN:
9780340966198 (pbk)
Dewey class:
612.68
Language:
English
Subject:
BRN:
57128
View my active saved list
0 items in my active saved list