Living longer, living well
Jenner, Paul2008
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Designed as a ten-step guide that will add ten (healthy, happy) years to your life, this title offers advice on health and fitness issues, and covers diet and relaxation, in addition to such emotional issues as happiness, love and spirituality.
Main title:
Living longer, living well / Paul Jenner.
Author:
Imprint:
London : Teach Yourself, 2008.
Collation:
xiii, 201 p. : ill. ; 20 cm.
Notes:
Includes bibliographical references (p. 189-192) and index.
ISBN:
9780340966198 (pbk)
Dewey class:
612.68
Language:
English
Subject:
BRN:
57128
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