Exercise and your health
Powell, Jillian1997
Books, Manuscripts
Find it!
Powell presents a range of facts about exercise, including the different kinds of exercise you can do for strength, stamina and suppleness, food that gives you energy, rules for exercise, how to plan exercise that is best for you, and how to make it fun.
Main title:
Exercise and your health / by Jillian Powell.
Author:
Imprint:
Hove : Wayland, 1997.
Collation:
32p. : col. ill. ; 28 cm.
Series title:
Notes:
Includes index.Includes bibliographical references (p. 31) and index.
ISBN:
9780750220781 (hbk)
Dewey class:
613.7613
Language:
English
Subject:
BRN:
583188
More Information: