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The American Yoga Association's easy does it yoga : the safe and gentle way to health and well-being

Christensen, Alice2000
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Easy Does It Yoga is a safe, easy to use guide to renewed physical and emotional wellbeing for beginners. It adapts traditional yoga techniques to make them safe and easy for people who may face physical limitations.
Main title:
The American Yoga Association's easy does it yoga : the safe and gentle way to health and well-being / Alice Christensen.
Author:
Christensen, AliceAmerican Yoga Association
Imprint:
New York : Fireside, c1999.
Collation:
188p. : ill. ; 28 cm.
Notes:
Includes index.Includes bibliographical references (p. 181).
ISBN:
9780684848907 (pbk)
Dewey class:
613.7046
Language:
English
Added title:
Easy does it yoga
Subject:
Yoga, Hatha
BRN:
832074
Bookmark link:
https://wigan.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=832074

Find it!
Remove The American Yoga Association's easy does it yoga : the safe and gentle way to health and well-being from your current listSave The American Yoga Association's easy does it yoga : the safe and gentle way to health and well-being to your current list

Total copies: 1

Available: 1

Availability by location
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